Thursday, December 27, 2007

Hostory of Hockey

The history of hockey is similar to that of golf as it basically is rooted from any game that involved a stick and a ball or rock which have all been played for thousands of years. Very rough and crude forms of these games have been taking place for thousands of years throughout Europe, Egypt and South America that have formed hockey history.

Hockey began to form clearer roots throughout England in the sixteen and seventeen hundreds. These were treacherous games that often combined the entire village versus another village and teams could often have up to a hundred players and the players often played through major injuries and endured several days of these games.

The sport that we are more familiar with today began to form at Eton University in England when they actually began to formulate rules around 1860. Then the first Hockey Assoc. in the history of hockey was formed in 1875 which clarified more rules.

Further growth of the sport was spawning in North America as new settlers came to the continent. Montreal was credited with the first organized game in the history of hockey that was played in 1875 by college students. The students then formed more associations and leagues and created new rules at the same time.

The game continued to grow in popularity and became so popular that Montreal offered the first World Championship of Ice Hockey in 1883. European hockey continued to grow at the college level while a number of universities formed fierce rivalries.

Some dramatic rule changes were applied that helped progress the game to a field of eleven players while hockey equipment began to evolve as well. The use of safety equipment to include pads, helmets, mouth pieces and protective eye shields have dramatically improved from the early days of hockey history. It was not uncommon to not even wear head gear until the last few decades.

The international appeal of hockey grew tremendously due to the Olympic Games. It was first played at the Games in 1924 and only allowed male teams. Canada was a safe bet to win the gold medal as they won the first six out of seven golds. From the mid fifties to the eighties the Soviet Union dominated. Although the US won its first gold medal in hockey history in1960 it was the 1980 “Miracle on Ice” where our college amateur team went on to beat the heavily favored Russians that spurred a growth in Americas appetite for hockey.

The NHL as we know it today was formed in 1917 and consists of 30 teams 24 of which are from America and the remainder in Canada. The bulk of the players come from Canada, Europe and America. There is also an International Association called the International Hockey Federation which was formed in 1908 and continues today by hosting some of the largest international ice hockey tournaments. These two organizations have helped to form and govern hockey as we know it today. The sport has grown a lot from twigs and balls to a major international activity that produces billions in revenue each year and has some of the most amazing athletes on the planet, so goes the history of hockey.

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Thursday, December 20, 2007

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Friday, December 14, 2007

6 Tips To Give You A Great Golf Swing


In my game I have adopted the simplest possible swing and have insisted that as many shots as possible should be played with fundamentally the same movements. Now that I have outlined the idea of teaching by feel you will better understand why I attach such importance to this point.Now these four points together make up the top of the swing, and I was talking about the waggle—which is the bottom of an imaginary swing! But do not think I was digressing. I was not, the two are linked together. And why? Because unless you feel the whole of the swing in your waggle, your waggle is failing in its purpose.

This controlling feel is built up through the constant repetition of the correct movements. We do not know just where in the system it resides, but whether it is muscular memory, or the wearing of certain grooves or channels in the mind, or—as is probable—a combination of the two, it is obvious that the more often the same succession of movements can be repeated the clearer the memory will be. Also, and this is most important, it is highly desirable that the memory should not be confused by the frequent or even occasional introduction of other and different movements—as happens when the swing is fundamentally changed for certain shots.It is mainly for this reason that I teach and preach and practice that every shot from the full drive to the putt should be played with the same movement. Of course in the drive the movement is both more extensive and bolder than for the shorter shots, but fundamentally it is the same. The result must be a feeling of "in-to-out" stroking across the face of the ball—played not at the ball, but through it. The "in-to-out" refers to the relation of the feel of the path of the club head to the desired line of flight of the ball.The only shots in golf which I have been unable to play or to teach as sections of the fundamental "in-to-out" swing are certain shots which call for cut pulled under and across the ball.But for ninety-nine out of every hundred shots a golfer must play, the swing is the movement necessary. So to clear the ground I will list what I consider to be the essentials of the swing:

1. It is essential to turn the body round to the right and then back and round to the left, without moving either way. In other words this turning movement must be from a fixed pivot.

2. It is essential to keep the arms at full stretch throughout the swing—through the back swing, the down swing, and the follow through.

3. It is essential to allow the wrists to break fully back at the top of the swing.

4. It is essential to delay the actual hitting of the ball until as late in the swing as possible.
(movement above the waist). ]

5. It is essential not to tighten any muscle concerned in the reactive part of the swing

6. It is essential to feel and control the swing as a whole and not to concentrate upon any part of it.In a sense this last point is the most vital. The swing must be considered and felt as a single unity, not as a succession of positions or even a succession of movements. The swing is one and indivisible.

Saturday, December 8, 2007

Vitamins And Minerals For Sports

Vitamins and minerals are important at many stages of life, and for those who are involved in sports the results are no different. Sporting events and strains require additional vitamins and minerals so you experience the most your body can be while you are participating in that sport.
Vitamins and minerals for sports involve all those that your body is going to use while you are participating in that sport, in the cold air, or in the warm hot summer air. As you are straining your body to participate and play in any sport, you could feel that you are tired, but by taking the correct types and amounts of vitamins on a regular basis your body is going to feel refreshed. As you feel refreshed, you will be able to participate and continue in your sport longer than if you were not using any type of vitamins. Vitamins are used by your body as you run, jog and as you do any type of movements. Movements that make you sweat are going to use up more vitamins than you might realize. Water is another important feature that athletes are going to need and require while continuing in their sport. If you are not eating many fresh fruits and vegetables, you could be using up the vitamins and minerals in your body and then you will find it more difficult to continue with your sporting activity. Your use of vitamins and minerals in your diet, before and after sporting events is going to increase your abilities during those sports. While not all sports are considered strenuous, you could find that you will feel more awake, more often when using vitamins in your daily diet because you are providing your body with everything you need to be more energetic even if you are sweating and working out every day. Every sporting event that you find as a challenge is going to work your muscles. To continue making those muscles work properly and continuously a good daily vitamin is going to aid your body in replenishing those vitamins and nutrients you use. Check out the various links and sites that are included on this page so you can find the best sports vitamins and nutrients for your personal needs.

Monday, November 26, 2007

Sports Training


Nearly two years after Major League Baseball Commissioner Bud Selig asked former United States Senate Majority Leader George Mitchell to conduct an investigation into the use of performance-enhancing drugs in MLB, Senator Mitchell’s report is expected to be released in the coming days. While Senator Mitchell and MLB officials haven’t yet announced when Mitchell’s report will be released from a public relations perspective, this Thursday November 29 would be the perfect day.

The MLB Winter Meetings begin next Monday. Presenting the report during the Winter Meetings would turn the focus of the Winter Meetings to the Mitchell Report. Offering the report after the Winter Meetings wouldn’t make much sense. The media might be ‘angry’ if after heading to Nashville for next week’s Winter Meetings, MLB announced one of the most important and potentially controversial reports in recent years immediately following the Winter Meetings. Two days from now works perfectly. While we’re living in a 24-hour, seven days-a-week news cycle news and sports reporting world, if the report is unveiled Thursday, the results will be everywhere Friday; the weekend sports fans’ focus will be on this weekend’s college and NFL games. That said, what may make sense from a public relations perspective may not make sense to Major League Baseball when it comes to the Mitchell Report.

Prompted by the revelations in the best selling book Game of Shadows (excerpts from the book appeared in Sports Illustrated in March 2006), on March 30, 2006 Selig announced he had authorized an investigation into reported steroid use by Major League Baseball players associated with the Bay Area Laboratory Cooperative (BALCO). Selig made it clear Senator Mitchell and his team of investigators would have complete autonomy in their investigation.

"Nothing is more important to me than the integrity of the game of baseball," Commissioner Selig said at the time. "The unique circumstances surrounding BALCO and the evidence revealed in a recently published book have convinced me that Major League Baseball must undertake this investigation.

"Senator Mitchell is one of the most respected public figures in the nation. His career in public service is beyond reproach and his integrity and leadership ability are beyond question. Major League Baseball is fortunate and pleased to have a person of such high character and acclaim to lead this investigation."

Senator Mitchell said on that day: "I accept the responsibility placed on me by the Commissioner in full recognition of the seriousness of the many issues raised by the task. The allegations arising out of the BALCO investigation that Major League players have used steroids and other illegal performance-enhancing drugs have caused fans and observers to question the integrity of play at the highest level of our national game. These allegations require close scrutiny."

For those who may have forgotten, the probe originally was only going to focus on events since September 2002, when the sport first began testing for performance-enhancing drugs, but Selig and Mitchell have the authority to expand it.